Processing your emotions with god journal

Use your emotions to point you back to the lord 

A printable PDF with over 17 journaling prompts to walk you step-by-step through processing your emotions with God at the center, helping you understand your feelings better, respond more compassionately, and grow closer to the Lord in the process.

get your journal

This is a digital, downloadable product. Nothing will be mailed to you.

Use this journal to…

Break the cycle

of shame and responses to emotions that have harmed you and your relationships in the past.

draw near to Him

by responding to your emotions by seeking the Lord, experiencing His peace, clarity, and wisdom for your next steps.

experience more

of God's goodness, faithfulness, Truth, and compassion as you seek His Word and guidance in this area.

get your journal

What's

Included

The prompts included in your journal will help you:

  • recognize your feelings & emotions, as well as the helpful and harmful aspects of each one.
  • put together patterns of familiar feelings.
  • recognize and move toward more helpful responses.
get the journal prompts

Seek 

God

  • acknowledge other factors affecting your emotions like your physical, spiritual, and mental health.
  • look to the Bible for guidance on how to experience and respond to that emotion with the care, compassion, and empathy of Christ.
  • seek God's specific guidance for you in processing this emotion.
seek god in your emotions

faq

Will I get a physical copy of this journal?

No, this is a digital download, so you will print it yourself (or at an office supply store). I recommend making it into a disc journal like I describe here! 

What journal should I use to hold these pages?

I like to use my Talia discbound journal to hold these pages for my prayer journal. I like it because it lays flat and it’s easy to add or remove pages (I also have a discbound hole punch for this).

You are also welcome to use a 3-ring binder. These pages are specifically designed with some extra space on the left to make it easier to write in a binder or discbound journal. 

How quickly will I receive my Journal after ordering?

Immediately! You will get instant access to be able to download the file and get started.

If a technical glitch occurs and you can't access your file, please email me at becky@soveryblessed.com.

What size are these pages?

The Printable Journal Bundle is designed for the standard piece of paper – 8.5″ x 11″.’

I have more questions. How do I reach you?

You can contact me by email at becky@soveryblessed.com. 

lifetime Journaler

Becky

I’ve been journaling for as long as I can remember, processing my thoughts and emotions through questions, prompts, and writing.

When I became a Christian, writing Scripture and prayers became such a powerful way for me to study, examine, internalize, and apply my faith.

I pray that journaling draws you nearer to God, as well. 💜